We thank you for joining and look forward to seeing you in the club soon! About us. Daily gym memberships Personal Training Location & Hours 1001 Nederland Ave Nederland, TX 77627 Get directions Edit business info Amenities and More Masks required Staff wears masks Accepts Credit Cards Good For Kids 9 More Attributes About the Business Travis D. Manager EXYGON is all About You! After your trial period, continue getting unlimited access to Les Mills workouts loved by millions for an exclusive member price of:$9.99/month. Get your cardio done in 30 minutes! Mixing the hottest music with cutting-edge exercise science, motivation and the energy of many, LES MILLS group fitness classes make you fall in love with fitness. This class combines a foundation of basic cycling movements with motivational coaching techniques, breathing awareness and heart rate training in specified Energy Zones. Class age groups are 4yr-7yr and 8yr-12yr. During BODYFLOW an inspired soundtrack plays as you bend and stretch through a series of simple yoga moves and embrace elements of Tai Chi and Pilates. Some clubs offer free Wi-Fi, tanning and hydromassage beds Cost: Average monthly membership is around $41 in the United States and $53 in Canada With over 4,700 locations on all 7 continents,. exygon health and fitness club nederland location exygon health and fitness club nederland address exygon health and fitness club nederland . Start Time: 6:45 pm; Location: Studio 1; Instructor: Crystal. If it's your first time, we recommend you arrive 10 minutes prior to class for assistance with bike set up. Step 3: Sign-up online, call the Sports Park to sign-up over the phone or call into the Sports Park - we look forward to seeing you! Book classes 8 days in advance. Rumble focuses on boxing and Cyc Fitness focuses on indoor cycling. That's why every new Exygon member receives four complimentary sessions with a certified personal trainer. All the moves in CXWORX have options, so it's challenging but achievable for your own level of fitness. Snap Fitness and 24-Hour Fitness are open all day everyday and Snap Fitness promotes heart rate monitoring to help achieve your goals. Exygon Sauna. You'll strengthen your entire body and leave the class feeling calm and centered. Fav Places Beaumont. With workouts ranging from five to 90 minutes, NEOU makes it easy to squeeze in fitness, even for the busiest people. Since finishing my Sports Science degree I've continued to study & practice numerous types of exercise including weight training, CrossFit, Tabata and yoga. Whether you're new to cycle, new to group fitness, or simply pressed for time, Cycle30 is your perfect solution! Drop-in or use different gyms- If you travel a lot or usually workout at home it may actually be cheaper to pay for the odd times you use the gym. Foursquare 2023 Lovingly made in NYC, CHI, SEA & LA. Thank you for allowing us to be one of the top health clubs in Southeast Texas serving the communitys need for health, fitness, and well-being. A supervised play area for your children that includes an indoor playground, Xbox 360s with Xbox Kinect, a movie theater, and CPR-certified staff. No previous experience necessary. It is worth paying for a gym membership only if youre testing out the idea of working out regularly, or if you simply do not have the necessary space for a home gym. Our goal is to help children develop active, positive lifestyles, integrating knowledge and fun activities to help convince children that exercise is important to their well-being and increase the chance that physical activity will become a part of their daily lives. 24 Hour Fitness costs $46.99 paying month to month, $41.99 with a 12 month commitment or $33.33 if you pay in full for a year. During your complimentary sessions, you can discuss your goals with a proven fitness professional and begin creating a program designed to achieve the results you want. Our services are available to all members of the public regardless of race, gender or sexual orientation. This workout solution is to help keep you fit & keep you moving forward from anywhere, anytime. SinglePlatform is not responsible for menu or pricing changes, but the information is believed to be accurate when posted. Please bring your own exercise mat as Exygon will no longer provide any type of mat for the health and safety of our members. In every class, music and moves sync in a way that pushes you past your perceived limits, to reach your fitness goals faster. 1,557 were here. Sat: 8am12pm. Yoga mats are available for purchase at our Front Desk. Even at 4 times per week, you'd be looking at $3.36 per visit. The 4 main items we recommend in our home gym guide for most people are: A close 5th is a pair of adjustable dumbbells. CXWORX Exercising muscles around the core, CXWORX provides the vital ingredient for a stronger body. exygon health and fitness club beaumont location exygon health and fitness club beaumont address exygon health and fitness club beaumont . They also typically provide a thorough induction to the gym, additional classes and services. Body Attack and Body Flow Combo is 30 minutes of high-energy cardio fitness followed with 15 minutes of moves focusing on flexibility, controlled breathing and a series of stretches. The average cost of a monthly gym membership in Singapore is S$193.97. 5.3 "Best time to go is between 6-7am. Planet Fitness has more than 2,000 locations. Included in every Exygon membership, your kids are welcomed to use the Kids Club up to 2 hours a day while you work out. Pilates strengthens the core, which includes abdominals, lower back and glutes. This class caters to any fitness level. This class combines a foundation of basic cycling movements with motivational coaching techniques, breathing awareness and heart rate training in specified Energy Zones. Created by Johnny Simpson Jr. 956 people like this 1,001 people follow this 12,429 people checked in here http://exygon.com/ (409) 866-2582 Open now 12:00 AM - 11:59 PM MON TUE WED THU FRI SAT SUN 6AM 9AM 12PM 3PM 6PM 9PM 12AM 3AM Please bring your own exercise mat as Exygon will no longer provide any type of mat for the health and safety of our members. Our certified fitness trainers have specialized training in exercise physiology, biomechanics, sport specific training, functional fitness and weight loss. Kid's Club is a supervised play area for your children that includes an indoor . Les Mills Body Attack is a 45 minute high-energy fitness class with moves that cater for total beginners to total addicts. Please bring your own exercise mat as Exygon will no longer provide any type of mat for the health and safety of our members. I learned customer service skills and how to manage employee schedules. You dont need to buy an expensive all-in-one home gym machine (although there are becoming some decent options out there these days such as). You control your own resistance levels and speed so you can build up your fitness level over time. Please bring a yoga mat. 6. Watch the F45 one minute video to see an example of these types of gyms. Free shipping is available only with a new purchase of an annual or two-year Echelon Premier Membership. After analyzing the prices of 16 popular U.S. gym chains, we found that the average monthly cost of a gym membership to enjoy the benefits of working out in 2021 is $37.71. No. We offer one on one and small group sessions. Burn an average of 500 calories in 45 minutes of non-impact, individually paced cardiovascular exercise! Start Time: 5:00 am; Location: Studio 1; Instructor: Jessica. EOS Fitness Membership Cost. This class caters to any fitness level. Starting a fitness program can be confusing and overwhelming. Love to cycle but short on time? Monthly membership fees begin at $33.33 if you pay for an entire year and are $41.99 if you choose to spread the fee out over 12 months. Love to cycle but short on time? You will never need to worry about the kids. During your complimentary sessions, you can discuss your goals with a proven fitness professional and begin creating a program designed to achieve the results you want. Who's ready for the club? If youre like me, youll find it seems to make you take your exercise more seriously. Les Mills Grit is a 30-minute high-intensity interval training (HIIT) workout, designed to improve strength, cardiovascular fitness and build lean muscle. Extreme30 is based on H.I.I.T. Boxing ring and heavy bags. Get the inside scoop on jobs, salaries, top office locations, and CEO insights. Start Time: 5:30 pm; Location: Cycle Center; Instructor: Carlos. Today's Hours: Open 24 Hours See All Hours. Just check out the 2 minute tour of LA Fitness to see what I mean about the focus on quality equipment, Here are the 6 mid range gyms used in this analysis. Burn calories as you improve muscular endurance and cardio fitness! With great music pumping and the group spinning as one, your instructor takes you on a journey of hill climbs, sprints and flat riding. Base memberships that only grant you access to one club still cost at least $2,200 a year, plus a $500 initiation fee. It's a journey, not a race! $430, $230 or $120 for a 6-month, 3-month, and 1-month contract respectively (which works out to $66.50, $76.70 and $120 per month respectively). More than 80 clubs nationwide, 24.7 access and a huge range of group fitness classes, to make your health and fitness journey convenient and excuse free! Start Time: 10:30 am; Location: Studio 2; Instructor: Kids Club Staff, 12:00 AM - 3:59 AM, 8:00 AM - 1:00 PM, 3:00 PM - 9:00 PM, Do Not Sell or Share My Personal Information. Combining athletic movements like running, lunging and jumping with strength exercises such as push-ups and squats. Please bring your own mat. Access to certified personal training programs. Your 99 days of Exygon membership begins the day you join. It was a great environment and had great management that was involved in the company. The membership cost ranges from $11.67 to $249 per month. Gold's Gym: $348 - $461. Les Mills RPM Express is a 30 minute indoor cycling workout where you control the intensity. Start Time: 8:30 am; Location: Studio 1; Instructor: Theresa. My co workers were great I am still friends with . This class is great for any person at any fitness level. These kickboxing classes feature a variety of kickboxing and cardio moves, keeping you aware and focused. We are committed to creating a unique family and community-oriented clubs that are second to none. Our goal is to help children develop active, positive lifestyles, integrating knowledge and fun activities to help convince children that exercise is important to their well-being and increase the chance that physical activity will become a part of their daily lives. Les Mills Tone is a 45-minute class that integrates aerobic exercise (for heart fitness) , resistance training (for strength and stability) as well as stretching and mobility work. Start Time: 5:45 pm; Instructor: Rochelle. Let us know and we'll get Start Time: 5:00 am; Location: Cycle Center; Instructor: Derek. Experience some of the hottest music from Latin and Hip Hop artist while getting a full body workout with explosive movements and easy to follow choreography! For first time participants, we recommend you arrive 10-15 minutes prior to class time for assistance with proper bike set up. Member Services Group Fitness We offer over 500 group fitness classes each month. Costco accepts all Visa cards, as well as cash, checks, debit/ATM cards, EBT and Costco Shop Cards. This uses the 80/20 principle to your advantage and saves a small fortune (these 20% of equipment will be used for at least 80% of your exercises). Start Time: 9:30 am; Location: Studio 1; Instructor: Bella/Theresa. Start Time: 5:30 pm; Location: Cycle Room; Instructor: Bella. You can draw on the group's energy and find your rhythm in the music. When you're ready to take on your next adventure, head to Beaumont's Exygon Health & Fitness, TX for some fun. All rights reserved For your convenience, we have hour and half hour sessions. Mid range gyms offer a good range of high quality gym equipment. Start Time: 10:45 am; Instructor: Kidz Club Staff. Fri: Until 9pm Whether you are a beginner or total addict, this class is for you. Questions? Burn calories as you improve muscular endurance and cardio fitness! No previous experience necessary. This class is great for any person at any fitness level. So why not get fit while they're at it? Les Mills RPM is a 45 minute indoor cycling workout where you control the intensity. We motivate, educate, and support our members on their journey to a healthier life. In June 2019, his luck finally took a turn and the door for his new life opened up. People tend to check in during these times: "Cheese bread is worth just to eat by it's self. Departments and product selection may vary. If it's your first time, we recommend you arrive 10 minutes prior to class for assistance with bike set up. . Prices vary depending on location. We offer several plans to fit your needs. An FSA is a tax-free account where you put aside a certain amount of money to help pay for any out-of-pocket health-related expenses. Combines breath, body movement, relaxation, and mindfulness to create an all encompassing experience that works toward greater flexibility, strength, balance, coordination, stamina and stress relief. EOS Fitness has 3 membership plans based on the amenities offered. A high-end fitness club like Equinox costs several hundred dollars per month. 3. Please arrive 10 minutes prior to class for assistance with equipment set up. Check with a membership coordinator to see If you have any complimentary sessions on your account. By practicing Pilates, you will learn to move better so the benefits are reflected in your everyday life. SinglePlatform is not responsible for menu or pricing changes, but the information is believed to be accurate when posted. Please bring your own exercise mat as Exygon will no longer provide any type of mat for the health and safety of our members. For first time participants, we recommend arriving 10 minutes prior to the start of class for assistance with equipment set up. - Us Fitness Finder, Fitness For A Particular Purpose Warranty. Start Time: 9:45 am; Location: Studio 1; Instructor: April. For example, Lifetime Fitness offers unlimited classes (yoga, spinning, pilates etc. The Wellness Sky is a luxury gym located in Belgrade, Serbia. Your kids are welcomed to use the Kids Club up to 2 hours a day while you work out. What's right for one person can be all wrong for another. We use the latest and greatest technology available to provide the best possible web experience.Please enable JavaScript in your browser settings to continue. Shop around- as you can see in the list above there are huge differences in prices each gym charges for a membership. Enjoy an hour-long cardio fitness dance experience while you work it to your favorite dance club and hip-hop tracks. Get your cardio done in 30 minutes! Cardinal Fitness works out slightly cheaper than Planet Fitness due to the annual fees. Les Mills RPM Express is a 30 minute indoor cycling workout where you control the intensity. For first time participants, we recommend you arrive 10-15 minutes prior to class time for assistance in proper bike set up. Multiple gym access from 2. 2 for 1 in 45 minutes! Start Time: 5:00 am; Instructor: Rochelle. 23% off select connected fitness equipment offer available for existing Echelon members. Prices vary as well based on the membership; ranging from $31.00 with lower-tier memberships to $44.42 on higher-tier memberships. We use light to moderate weights with lots of repetition. If it's your first time, we recommend you arrive 10 minutes prior to class for assistance with bike set up. We provide our members with an environment that is welcoming, friendly, fun, clean, and safe. Check out the video below to see what I mean. You combine bursts of intensity, where you work as hard as possible, with periods of rest that prepare you for the next effort. We also have a PDF copy of our membership pricing here. Each membership includes one free Household Card. Listing of a menu does not mean that there is any affiliation, endorsement or sponsorship between SinglePlatform and the listed business. 229 Dowlen Road #5, Beaumont, TX 77706 Get Directions. Enjoy an hour-long cardio fitness dance experience while you work it to your favorite dance club and hip-hop tracks. Each gym has a significantly different pricing range though. Golds Gym offers top of the range weight lifting equipment. Breathing control is a part of all the exercises, and instructors will always provide options for those just getting started. Please bring your own exercise mat as Exygon will no longer provide any type of mat for the health and safety of our members. Experience some of the hottest music from Latin and Hip Hop artist while getting a full body workout with explosive movements and easy to follow choreography! Your diet and making simple choices such as taking the stairs or walking instead of driving will have a bigger impact than jumping on an elliptical for 60 minutes a week. Start Time: 7:45 pm; Instructor: Trinell. You can see the average, cheapest and most expensive cost for a gym membership at all 18 gyms in the chart below. LES MILLS TONE is a 45-minute class that integrates aerobic exercise (for heart fitness) , resistance training (for strength and stability) as well as stretching and mobility work. Here is a list of some of America's most popular gym chains and their totalannual membership costs for a single person membership (in no particular order): Planet Fitness: $188 - $279. Les Mills Body Attack is a 45 minute high-energy fitness class with moves that cater for total beginners to total addicts. Start Time: 5:00 am; Location: Studio 1; Instructor: Carlos. Download Foursquare for your smart phone and start exploring the world around you! TO YOU! Who's ready for the club? Parking is plentiful, so patrons can feel free to bring their vehicles. Planet Fitness. (409) 219-6681. Start Time: 4:30 pm; Location: Studio 1; Instructor: Theresa. Join in January- most gyms will offer some sort of incentive to join in January. Exygons personal training staff is renowned for their ability to get people fit and educate their clients on what it takes to be healthy for a lifetime. From 22.98*, Live It is the perfect membership for you. Gym Memberships | As Low As $10 | Planet Fitness Home Memberships Select the right gym membership for you. You can draw on the group's energy and find your rhythm in the music. It will get your feet moving and your heart pumping. You'll cycle to great music motivating you through a ride that best suits your fitness level and goals! 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