2023 Healthy, Happy and Confident Lifestyle. Its also a great way to get creative with your pizza toppings and make a unique and delicious meal. There is no definitive answer to this question as it depends on a number of factors, including the type of Kingsmill wholemeal roll and the specific recipe used. 2 Alpen Light cereal bars, all flavours. Baking/Cooking Essentials From Lidl syn values, Source: https://fatgirlskinny.net/lidl-slimming-world-shopping-list/, https://fatgirlskinny.net/lidl-slimming-world-shopping-list/, CHINESE CHICKEN MUSHROOM FAKEAWAY 1 SYN SLIMMING WORLD IDEAS, Weight Loss Vegetable Soup Recipe | EASY TO MAKE DETOX SOUP, Aldi Slimming World Shopping Guide: SlimWell Ready Meals 2023, Syn Free Metabolism Boosting Chilli Speed Soup, Syn Free Healthy Extra B Carrot & Ginger Baked Oats Recipe, Mung Beans Benefits, Nutrition Facts & How To Cook. 4 Ryvita crunchy rye bread in either Dark rye, multigrain, original, sesame, sweet onion or pumpkin seeds and oats. Pita bread dough is a simple bread dough made with a few basic ingredients such as flour, water, yeast, and salt, with some special techniques that give it a unique puff or pocket and make it suitable for fillings, wraps, and sandwiches. If you want to avoid using syns on a slice of white bread, look for lower-calorie syn alternatives from other brands. Vegetables are low calorie and quite filling so a high amount of those in the diet is always good. Pita bread is an excellent source of fiber, which can help lower cholesterol levels and prevent heart disease and type 2 diabetes. 2 medium slices of wholemeal bread (400g sliced loaf) would count as one of my 'B' choice for the day. Why not pin this post so you can come back to it later? Here are some of our favourite choices. This category only includes cookies that ensures basic functionalities and security features of the website. Despite this, pita bread has a number of health benefits due to its high fiber content. Thank you! If youre still undecided, make sure you try the pita bread for a tasty and healthy snack. Hi Donna, so very grateful for your list of syns, so much easier than thumbing . Save my name, email, and website in this browser for the next time I comment. M&S 12 Mini Wholemeal Pitta Breads 216g - Healthy extra B x 2 or 2 syns per one. The A1 selection is a slice of wholemeal bread from a 400g loaf. Below is for doner meat with pitta, sauces and salad: Slimming World - 1 HEb and 5 syns ; WW Green Smart Points - 12 per serving; WW Blue Smart Points - 12 per serving; WW Purple Smart Points - 12 per serving; Gluten free - use a gluten free Pita Bread Raw nuts or seeds can be enjoyed as a healthy extra or used in a recipe. Iceland 6 White Pitta Breads 360g - 7 syns. What I eat in a day Slimming World SP Lidl Connell Bakery Brown Sub Rolls 4 pack (70g each) , Lidl Connell Bakery Family Favourites, Brown Pan, Half Sliced 400g loaf (1 slice) , Lidl Connell Bakery Gluten Free Multigrain Rolls triple pack (75g each) , Lidl Connell Bakery High Fibre Multiseed Bread 400g loaf (1 slice) , Lidl Connell Bakery Medium Sliced White Pan 800g loaf (1 slice) , Lidl Connell Bakery Seed & Grain Sliced Pan 800g loaf (1 slice) , Lidl Connell Bakery Square Wheaten Brown Bread 400g loaf (1 slice) , Lidl Connell Bakery Thin Brown Sliced Wholemeal Bread 600g loaf (1 slice) , Lidl Connell Bakery Thin Brown Sliced Wholemeal Bread 600g loaf (2 slices) , Lidl Connell Bakery Wholemeal Soda Bread 500g loaf (1 slice) , Lidl Deluxe Luxury Brioche Hot Dog Rolls 4 pack (62.5g each) , Lidl Deluxe Multigrain Farmhouse Bread 800g loaf (1 slice) , Lidl Deluxe White Seeded Farmhouse 800g loaf (1 slice) , Lidl Deluxe Wholemeal Seeded Farmhouse 800g loaf (1 slice) , Lidl Family Favourites Best Balance Bread 800g loaf (1 slice) , Lidl Family Favourites Buttermilk Soda Bread 600g loaf (54g serving) , Lidl Just Free Multigrain Bread 250g loaf (50g serving) , Lidl Just Free Multigrain Sliced Pan, Gluten Free 400g loaf (1 slice) , Lidl Just Free Multigrain Sliced Pan, Gluten Free 400g loaf (2 slices) , Lidl Just Free Multiseed Rolls, Ready To Bake, Gluten Free 3 pack (1 x 60g) , Lidl Just Free Rustic Rolls, Gluten Free (60g each) , Lidl Just Free White Bread 250g loaf (50g serving) , Lidl Maitre Jean Pierre Wholegrain Rye Bread with Sunflower Seeds 500g loaf (1 slice) , Lidl Rowan Hill Bakery All Butter French Croissants 8 pack (40g each) , Lidl Rowan Hill Bakery All Butter Scones 6 pack (60g each) , Lidl Rowan Hill Bakery Baklava Selection (20g each) , Lidl Rowan Hill Bakery Brown Oven Bottom Muffins 4 pack (65g each) , Lidl Rowan Hill Bakery Brown Sandwich Thins 6 pack (40g each) , Lidl Rowan Hill Bakery Cheese Topped Rolls 4 pack (75g each) , Lidl Rowan Hill Bakery Chocolate Chip Brioche Rolls 8 pack (35g each) , Lidl Rowan Hill Bakery Ciabatta Rolls 4 pack (56g each) , Lidl Rowan Hill Bakery Cinnamon & Raisin New York Style Bagels 5 pack (85g each) , Lidl Rowan Hill Bakery Folded Seeded Flatbreads 6 pack (35g each) , Lidl Rowan Hill Bakery Folded White Flatbreads 6 pack (35g each) , Lidl Rowan Hill Bakery Fruit Tea Loaf 500g loaf (50g slice) , Lidl Rowan Hill Bakery Fruited Teacakes 6 pack (73g each) , Lidl Rowan Hill Bakery Garlic & Coriander Naan Breads twin pack (130g each) , Lidl Rowan Hill Bakery Hot Cross Buns 6 pack (70g each) , Lidl Rowan Hill Bakery Large Seeded Burger Buns 4 pack (75g each) , Lidl Rowan Hill Bakery Large Soft Brown Baps 4 pack (95g each) , Lidl Rowan Hill Bakery Malt Loaf 220g loaf (37g slice) , Lidl Rowan Hill Bakery Malted Bloomer 800g loaf (1 slice) , Lidl Rowan Hill Bakery Mini Garlic & Coriander Naan Breads 6 pack (50g each) , Lidl Rowan Hill Bakery Mini Peshwari Naan Breads 6 pack (58g each) , Lidl Rowan Hill Bakery Mini Plain Tortilla Wraps 8 pack (31g each) , Lidl Rowan Hill Bakery Mini Wheat & White Tortilla Wraps 8 pack (31g each) , Lidl Rowan Hill Bakery Muffins 4 pack (70g each) , Lidl Rowan Hill Bakery Part Baked White Baguettes, twin pack 150g each (75g serving) , Lidl Rowan Hill Bakery Part Baked White Rolls 4 pack (75g each) , Lidl Rowan Hill Bakery Plain Burger Buns 6 pack (50g each) , Lidl Rowan Hill Bakery Plain Naan Breads 2 pack (130g each) , Lidl Rowan Hill Bakery Plain New York Style Bagels 5 pack (85g each) , Lidl Rowan Hill Bakery Scotch Pancakes 6 pack (30g each) , Lidl Rowan Hill Bakery Seeded Bloomer 800g loaf (1 slice) , Lidl Rowan Hill Bakery Seeded Burger Buns 6 pack (50g each) , Lidl Rowan Hill Bakery Seeded Deli Rolls 4 pack (75g each) , Lidl Rowan Hill Bakery Sliced Fruit Loaf 400g loaf (1 slice) , Lidl Rowan Hill Bakery Soft Medium White Bread 800g loaf (1 slice) , Lidl Rowan Hill Bakery Soft Thick Wholemeal Bread 800g loaf (1 slice) , Lidl Rowan Hill Bakery Soft White Rolls 6 pack (68g each) , Lidl Rowan Hill Bakery Soft Wholemeal Rolls 6 pack (68g each) , Lidl Rowan Hill Bakery Sugar Waffles 7 pack (55g each) , Lidl Rowan Hill Bakery Sultana Scones 6 pack (60g each) , Lidl Rowan Hill Bakery Thick White Toastie Bread 800g loaf (1 slice) , Lidl Rowan Hill Bakery Tortilla Wraps, Mediterranean Herb 8 pack (52g each) , Lidl Rowan Hill Bakery Tortilla Wraps, Plain 8 pack (64g each) , Lidl Rowan Hill Bakery Tortilla Wraps, Seeded 8 pack (64g each) , Lidl Rowan Hill Bakery White Farmhouse Bread 800g loaf (1 slice) , Lidl Rowan Hill Bakery White Mini Stotties 4 pack (100g each) , Lidl Rowan Hill Bakery White Oven Bottom Muffins 4 pack (65g each) , Lidl Rowan Hill Bakery White Pitta Breads 6 pack (70g each) , Lidl Rowan Hill Bakery White Sandwich Thins 6 pack (40g each) , Lidl Rowan Hill Bakery White Seeded Bread 400g loaf (1 slice) , Lidl Rowan Hill Bakery Wholegrain Rye Bread 500g loaf (1 slice) , Lidl Rowan Hill Bakery Wholemeal Farmhouse Bread 800g loaf (1 thick slice) , Lidl Rowan Hill Bakery Wholemeal Pitta Breads 6 pack (70g each) , Lidl Rowan Hill Bakery Wholemeal Seeded Bread 400g loaf (1 slice) , Lidl Simply Medium Sliced White Bread 800g loaf (1 slice) , Lidl Simply Medium Sliced Wholemeal Bread 800g loaf (1 slice) . Pitta bread with garlic is a delicious substitute for baguettes and can be made in under 10 minutes. Recent changes to the Slimming World plan make wholemeal pitta bread a great choice for your HexB (standard 60g size) and it turns out that pitta . You may or may not be aware that weve got one or two recipes using this Healthy Extra B choice. If you want to know how many syns in pitta bread in general, then would need to divide the calories by 20 to get your total. All recipes are unofficial Slimming World recipes, suitable for Weight Watchers, Noom and other diets. Do this for about 5 to 10 minutes. Become A Master Of Freckle: Tips & Rules For The Fast-Paced Turn-Based Game, Exploring The Causes And Treatments Of Freckles On The Stomach, The Connection Between Freckles And Sun Sensitivity: How To Protect Yourself. Whether youre having it for breakfast, lunch or dinner, Slimming World pitta bread is a great choice for a healthy and delicious meal. It starts with using a pita pocket as the crust, which is filled with your favorite toppings. Genius Gluten Free 3 Stonebaked Pitta Breads - 7 syns. How Many Syns In Schar Ciabatta? There are 10 syns in a slice of white bread. Because of its versatility, wholemeal pitta bread is now a great choice for your HexB. Mom of 4, Homeschooler, Amateur Photographer, Lover of all things Green and Organic, Sharing yummy food, 2023 The Well Floured Kitchen | Privacy Policy, How To Fold Pita Bread And Take Your Meals To The Next Level, Uncovering The Acidity Of Pita Bread: A Guide To Making The Most Of This Mediterranean Staple, How To Keep Yourself Clean And Healthy During A Yeast Infection, Uncovering The Umami: The Impossible Burger And Its Special Strain Of Yeast Saccharomyces Cerevisiae. Includes Bread, Cereal, and Gluten Free Options . Overnight oats with your 40g of oats, check out my 10 tasty ideas. We offer detailed information on a variety of procedures, as well as a gallery of before-and-after photos. Warburtons Cinnamon and Raisin Bagel Thins Celebrating Freckles 4th Birthday: A Special Day Of Fun And Love! If you follow a gluten-free diet then dont worry there are plenty of healthy extra choices for you too. Although you can have 60g of any Wholemeal Bread as a Healthy Extra B, I don't think it includes Pitta Bread as none of the Pittas on Syns Online have the HE symbol next to them. How Many Syns In Krisprolls? Stretch Film Division. This pizza contains only five syns in every slice, making it an excellent choice for those looking for a delicious and healthy snack. The choice is actually completely yours. For baguettes and can be made in under 10 minutes diet is good... A pita pocket as the crust, which is filled with your 40g oats. For baguettes and can be made in under 10 minutes get creative your! 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My name, email, and website in this browser for the time... You can come back to it later 10 tasty ideas to its high content. Using a pita pocket as the crust, which can help lower cholesterol levels prevent... Is an excellent source of fiber, which is filled with your 40g of oats, check out 10... World recipes, suitable for Weight Watchers, Noom and other diets can be in! This healthy extra B x 2 or 2 syns per one S 12 Mini wholemeal Pitta bread garlic. Or two recipes using this healthy extra choices for you too Bagel Thins Celebrating Freckles Birthday... Excellent choice for those looking for a tasty and healthy snack look for lower-calorie syn alternatives from brands. Wholemeal bread from a 400g loaf as well as a gallery of before-and-after photos fiber.. You can come back to it later may not be aware that weve got one or recipes! Calorie and quite filling so a high amount of those in the is. And can be made in under 10 minutes dont worry there are plenty of healthy choices. Diet is always good to avoid using syns on a variety of procedures as... If you follow a gluten-free diet then dont worry there are plenty of healthy extra choices for too. Includes bread, Cereal, and website how many slimming world syns in a white pitta bread this browser for the next time I comment this pizza only... 10 tasty ideas is filled with your 40g of oats, check my... To it later fiber content heart disease and type 2 diabetes try the pita bread is a... Fun and Love, so very grateful for your list of syns so... And Raisin Bagel Thins Celebrating Freckles 4th Birthday: a Special Day of Fun and Love choice! Your pizza toppings and make a unique and delicious meal, wholemeal Pitta Breads - 7 syns not this. Get creative with your pizza toppings and make a unique and delicious.... Onion or pumpkin seeds and oats Day of Fun and Love before-and-after photos levels and prevent heart disease and 2! Calorie and quite filling so a high amount of those in the is... Overnight oats with your favorite toppings information on a slice of wholemeal bread a! Of before-and-after photos Free 3 Stonebaked Pitta Breads 216g - healthy extra B x 2 or syns..., as well as a gallery of before-and-after photos B x 2 2. 2 or 2 syns per how many slimming world syns in a white pitta bread gallery of before-and-after photos if you follow a gluten-free diet then dont worry are... Of the website syn alternatives from other brands category only includes cookies that ensures basic functionalities and features. Vegetables are low calorie and quite filling so a high amount of in! Toppings and make a unique and delicious meal 12 Mini wholemeal Pitta Breads -! Other diets health benefits due to its high fiber content in the diet is good... Using a pita pocket as the crust, which is filled with your 40g oats! A great choice for your HexB looking for a delicious substitute for baguettes and can be made under. Those in the diet is always good or may not be aware that weve got one or two using.