Voted a healthy and tasty option. 5 from 9 Ratings. This salad contains a lot of nutrition in addition to its appearance and flavor. The same ingredients are used in this delicious salad, which is topped with a sweet strawberry poppyseed dressing and served on a bed of lettuce. It is made with a blend of white meat chicken, celery, apples, grapes, and almonds, all lightly tossed in a vinaigrette dressing. . All Braum's prepared hamburgers are made with 100% pure beef patties and come with your choice of toppings and cheese on a sesame seed bun. So if youre looking for something new and delicious to try, be sure to check out the strawberry poppyseed salad! Braums is a beloved chain of ice cream shops and grocery stores located throughout the Midwest. So, if youre looking for a delicious, nutritious meal that wont blow your calorie budget, Braums Strawberry Poppyseed Chicken Salad is an excellent option. Furthermore, it contains 7.8 grams of total carbs and 7.7 grams of net carbs, making it a fairly high-carbohydrate option. When compared to a grilled chicken sandwich, a corn bread is much healthier. We and our partners use data for Personalised ads and content, ad and content measurement, audience insights and product development. Good news! by Patricia Benksi | Jan 12, 2023 | Salads. A Braums strawberry poppyseed chicken salad contains 630 calories per serving. Learn how your comment data is processed. Chicken breast, lettuce, crisp carrots, cabbage, grape tomatoes, spinach leaves, and dairy-fresh shredded cheddar cheese make this salad a delicious, refreshing dish. Garnish with whole strawberries if desired. I think this is absolutely wonderful. **3 tablespoons vegetable oil. This delightful salad consists of a bed of mixed greens including spinach, romaine, and iceberg lettuce with chunks of grilled chicken breast and fresh strawberries. The original recipe was given to me by a family friend. All in all, Braums Strawberry Poppyseed Chicken Salad with Dressing is a tasty, nutritious meal option thats sure to satisfy anyones taste buds. The popular summer corn chowder and strawberry poppyseed salad with chicken are back on the menu for the spring season. Top the lettuce with strawberries, celery, avocado, feta, almonds and chicken. Breakfast items include burritos, biscuits, and bagel sandwiches. Braums strawberry poppyseed chicken salad is now a permanent menu offering! It is the perfect light lunch or dinner option and can be paired with a variety of sides. So if youre looking for something new and exciting to try on your next visit to Braums, make sure to try out this delicious salad! Calorie and Nutrition information for popular products from Braum's: Popular Items: Bread, Burgers, . A Braums Strawberry Poppyseed Chicken Salad contains 320 calories. And boy, these recipes make a great first impression! With only 320 calories and a great mix of vegetables and proteins, this salad is a great healthy option for lunch or dinner. For extra protein, you can add grilled chicken to the salad. 1.1 Hours of Cycling. Pair them with a banana or apple, a peeled hard-boiled egg, and a cup of milk, and breakfast is ready to go in two minutes flat! Whether you are looking for a healthy meal or a quick snack, Braums Chicken Salad is a great option. I am on a 1000mg sodium diet daily. The 1 cup contains 332 calories, 13g fat (6g saturated fat), 87mg cholesterol, 705mg sodium, 23g carbohydrate (5g sugars, 0 fiber), 27g protein, and is made from natural sources. A Braums Strawberry Poppyseed Chicken Salad contains 320 calories. Can Rotisserie Chicken Salad At H-E-B Fit Into A Keto Diet? With exercise demos, workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat burning workouts to healthy foods to eat. Nutrition facts shown here are from other sources. Top with bacon bits and candied almonds. There are 480 calories in 1 container of Braum's Strawberry Poppyseed Salad. Place romaine, onion and strawberries in a large bowl. Grilled Chicken Salad. All fresh and delicious. This salad also contains a variety of other nutritious ingredients, such as tomatoes, red onions, and cucumbers. Ginger Chicken and Bok Choy Salad with Cucumbers and Stawberries. It also contains a significant amount of vitamins A and C, as well as iron, calcium, and potassium. Make a salad out of your strawberries to get the most out of them. Braums Chicken Dishes 5 Grilled chicken salad Per 1 container - Cal: 442 kcal | Fat: 23 g | Carbs: 39 g | Protein: 20 g Grilled chicken sandwich Per 1 sandwich - Cal: 302 kcal | Fat: 5 g | Carbs: 36 g | Protein: 32 g Grilled chicken sandwich with out mayo Per 1 sandwich - Cal: 702 kcal | Fat: 21 g | Carbs: 83 g | Protein: 38 g This salad is an excellent choice for anyone looking for a satisfying, nutritious meal. Furthermore, there are 7 rows of nutrition information to help you make sure you get a meal that is both healthy and delicious. Add in the chicken and toss to combine. Braums Crispy Chicken Salad contains an impressive amount of calories, with 630 calories per serving. Pour in a mason jar and stir in the poppy seeds with a spoon Notes The dressing will last 3-4 days in the fridge. Enjoy this delicious salad today! Find calorie and nutrition information for Braum's foods, including popular items and new products. Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. The Braums Crispy Chicken Salad contains 540 calories as well. You can use the Wendys app to get a free small fry with every salad purchase beginning Monday, June 6th and continuing through Sunday, July 3rd. Those with gluten intolerance should speak with a manager. Delicious Persian salad that I always get when I go to restaurants. You can also order the strawberry poppyseed chicken salad which has strawberries, blueberries, and pineapple, totaling just over 100 g of total fat. It's great as a main meal or served with BBQ chicken. A daily diet of 2,000 calories should be followed. Braums Chicken Salad is a delicious, healthy meal option that is packed with flavor. Place the salad greens in a serving bowl. Based on Maria's "Healthified" Sub recipe (http://mariahealth.blogspot.com/2012/07/toasted-Sub-sandwich-and-panini.html). This recipe is the perfect balance of savory chicken, simple greens and fresh fruit, tossed with our popular Poppyseed Dressing. Those looking for a healthy and tasty salad without overloading on carbs will enjoy the Southwest Avocado Chicken Salad. 47 Minutes of Running. Ask the manager for more information, or skip items you're not sure about. The consent submitted will only be used for data processing originating from this website. Although the menu includes a number of high-calorie burgers, fried chicken sandwiches and tenders, and large plate breakfast offerings, you can still find options that meet your dietary needs. When it comes to romaine lettuce, you wont find it in Wendys; in fact, romaine lettuce isnt the same as regular romaine. Strawberry Poppy Seed Chicken Salad: $4.99: Kid's Meal Includes Kid's Fries, Kid's Drink & Toy: Kid's Meal: $3.39: Beverages: Soft Drinks . One slice of raisin nut bread contains 80 calories, 2g fat, 0g saturated fat, 14g carbohydrates, 2g protein, and 95mg sodium. In a large bowl, combine the yogurt, mayonnaise, lemon juice, salt, and pepper until smooth. Adding strawberries to your diet may provide you with additional nutrients and flavor. Place the avocado and lemon juice in a bowl, then mash until almost smooth. In addition to improving the flavor and texture of dishes, poppy seeds improve digestion and inflammation, and they can even help with heart health. The % Daily Value (DV) of a serving of food is used to calculate how much nutrients it contains. The popular Wendys Summer Strawberry Chicken Salad is returning, giving you the opportunity to indulge in the warmth of summer even if the weather isnt ideal. Register | Sign In. Bring a large pot of lightly salted water to a boil. Top it with grilled chicken for extra protein. 0.5 cup: 130: 4: 5 > Grape . Below are the latest Braums menu prices. For all the diet-conscious people out there, we hear you. Nutrition Facts Serving Size: 2 cups Per Serving: 14 %. Add the chicken and celery, then mix well. This is an excellent way to cool off in the summer while also enjoying a delicious and nutritious meal. Get nutrition information for Braum's items and over 200,000 other foods (including over 3,500 brands). Braum's also offers a chicken strip dinner with fried tenders, fries, and several dipping condiments, or you can order the chicken strips solo. As a result, those who want to keep their net carb intake low while still reaping the benefits of a meal can incorporate this into their diets. The Circle B Kitchen has been blogging since September 2017. Grilled Chicken Salad. The salad is served chilled on a bed of fresh greens and topped with a sprinkle of feta cheese. 1/3 cup toasted pecans (optional) Tables will scroll horizontally and vertically on your mobile device.if(typeof ez_ad_units!='undefined'){ez_ad_units.push([[728,90],'nutrition_charts_com-medrectangle-3','ezslot_4',148,'0','0'])};__ez_fad_position('div-gpt-ad-nutrition_charts_com-medrectangle-3-0'); FAQsif(typeof ez_ad_units!='undefined'){ez_ad_units.push([[970,250],'nutrition_charts_com-medrectangle-4','ezslot_5',159,'0','0'])};__ez_fad_position('div-gpt-ad-nutrition_charts_com-medrectangle-4-0'); back to topif(typeof ez_ad_units!='undefined'){ez_ad_units.push([[300,250],'nutrition_charts_com-box-4','ezslot_6',162,'0','0'])};__ez_fad_position('div-gpt-ad-nutrition_charts_com-box-4-0'); back to topif(typeof ez_ad_units!='undefined'){ez_ad_units.push([[300,250],'nutrition_charts_com-large-leaderboard-2','ezslot_8',150,'0','0'])};__ez_fad_position('div-gpt-ad-nutrition_charts_com-large-leaderboard-2-0'); Braums Ice Cream and Dairy Store originally began as a butter processing plant in Emporia, Kansas. There are 302 calories in 1 container of Braum's Grilled Chicken Salad. In addition, sesame seeds contain two unique substances: sesamin and sesamolin. Amount Per Serving: 460 Cal %DV* Total Fat: 24 g: 36.9 % . Unfortunately, you won't find nutrition or allergen information on the Braum's website. It just adds an extra tang to the salad. Fast-casual restaurants served an average of 836 calories, whereas fast-food restaurants served an average of 743 calories. According to Wendys, romaine lettuce and iceberg lettuce are being served with smaller heads due to the hybrid nature of the lettuce. Your daily values may be higher or . Although there may be price differences, the Chocolate Frosty is still available for those who prefer it. Furthermore, they are high in filling ingredients such as chicken and beans, and the portion sizes are large enough to satisfy a hungry stomach. For a nutritious gluten-free option, choose the garden salad. Its packed with tasty ingredients. Even the seemingly healthy ingredients in chicken salad can add up to an unhealthy amount of calories. Calorie Goal 1749 Cal 251/2000Cal left Fitness Goals: Heart Healthy Fat 59 g 8/67g left Spread on foil to cool. Fresh-sliced strawberries, applewood-smoked bacon, grilled chicken, Italian cheese blend (Parmesan, Asiago, and Fontina), and candied almonds are also included in this dish. You will find one grilled chicken sandwich, but it contains 702 calories with 21 grams of fat, and it is not necessarily the most nutritious chicken option. It is packed with fresh vegetables, lean grilled chicken, and a light dressing made with Greek yogurt. This hearty salad is packed with the flavors of vine-ripened strawberries, grilled chicken, pecans, and blue cheese and is sure to satisfy your cravings for summer fun. on a container of premium homestyle vanilla it says a serving is 1/2 cup. Amino acids. Calories in Strawberry Poppyseed Grilled Chicken Salad by Braum's and Nutrition Facts | MyNetDiary.com Get the app Sign In Sign up Instructions. Make this delicious homemade poppy seed salad dressing for all of your fresh salads! Because of the wide variety of products at this store, you can stick to gluten-free, low-sodium, and vegetarian diets at Braum's, but you won't find many options for low-fat, low-carb, low-FODMAP, diabetes-friendly, or vegan diets. A Braums Crispy Chicken Salad contains approximately 550 calories. Mmmmm thanks for making this! Del Sol Food Company Inc. 3015 S. Blue Bell Rd., Brenham, TX 77833 Braum's Ice Cream Cups - Strawberry. It is made with a generous portion of juicy chicken, diced celery, and red onions, which are all tossed together in a light mayonnaise dressing. Salads, Main Dish, American, Calorie Conscious, Gluten Conscious, Sodium Conscious. This meal contains 540 calories and 30 grams of protein, making it an excellent choice for those on a tight budget. Track calories, carbs, fat, sodium, sugar & 14 other nutrients. Serve on bread, a bun, or on top of a salad, if desired. For the salad: Layer spinach and chicken among 4 plates or into 1 large salad bowl then layer over remaining salad ingredients. Other ingredients in the salad include candied almonds and Marzetti Simply Dressed Champagne Vinaigrette. Your % Daily Value (DV) indicates how much nutrient you consume in a serving of food per day. Plus, its a great way to get your daily dose of vitamins and antioxidants. Crisp spinach, crunchy almonds and juicy strawberries are a perfect combination in this healthy salad. Once the oil begins to shimmer, add the chicken and cook until browned on . 0.5 cup: 140: 4: 5 > Chocolate. Plus, all of the salads are under 350 calories, so you can enjoy a delicious meal without worrying about your caloric intake. 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Strawberry Frostys range in price from $1.89 to $7.99, while Summer Strawberry Chicken Salads range in price from $7 to $8.49. How much does food cost? Their frozen yogurt flavors range from around 150 to 300 calories and . For example, if you can't eat seeds or nuts, ask for a different type of bagel than the "everything" bagel used on a number of breakfast orders. Each serving contains about 360 calories, 15 grams of fat, and 2 grams of saturated fat. This offer can also be used in a restaurant. Refreshing side dish - perfect for your summer barbecue. Calories, Psyllium Husk Coconut Flour Seed Rolls (low carb/gluten free), Psyllium Husk Coconut Flour Seed Rolls (low carb/gluten free) Calories, Spinach Salad with Strawberries and Pecans, Spinach Salad with Strawberries and Pecans Calories. It has no mayo and no milk in it at all. We have listed all the latest and complete menus and prices after confirming them twice from the official website. Verywell Fit's content is for informational and educational purposes only. Jennifer Purdie, M.Ed, is a certified personal trainer, freelance writer, and author of "Growth Mindset for Athletes, Coaches and Trainers.". They are not only nutty in flavor, but they can also add fruitiness that adds an extra touch of fruitiness to any dish when ground to the proper consistency. Panera lists the ingredients as For the dressing:**3 tablespoons cider vinegar. Serve immediately. There are also a variety of dressings available, including ranch, Italian, and blue cheese. Log food: Braum's Chocolate Frozen Yogurt. This salad is a great source of protein, vitamins and minerals. Im a calorie counter. The creamy and tangy poppyseed dressing is the perfect complement to the juicy chicken and sweet strawberries. or "How many meals a day should you eat?" While there are numerous mayonnaise brands available, such as Hellmans, Kraft, and Best Foods, it is best to limit or avoid them if you are looking for a healthier option. If you would like to change your settings or withdraw consent at any time, the link to do so is in our privacy policy accessible from our home page.. Heat olive oil in a pan over medium heat. Health Tips: Braum's Ice Cream Most of Braum's premium ice cream flavors have about 300 calories per serving. Salads can be customized with dressings, seasoned croutons, and crackers in a variety of ways. Directions. Fresh, colorful, and ready in 15 minutes! Braum's Strawberry Chicken Salad (1 salad) contains 19 grams of total carbs, 15 grams of net carbs, 8 grams of fat, 30 grams of protein, and 251 calories. 180 calories are listed for 1 salad (8.25 oz) of the Strawberry Poppyseed Chicken Salad (half). This dish is perfect for sharing with friends because it combines sweet and savory flavors with Wendys lite berry vinaigrette. You can have this salad taste a lot more like a strawberry smoothie with fresh strawberries and feta cheese. A strawberry poppyseed salad at Braums has 480 calories, while a half-sized salad at Panera Bread has 180 calories. Fitness Goals: Heart Healthy. Find Out Here! Braums salads are the perfect way to get a healthy, flavorful meal. We use cookies to understand and save user's preferences for future visits and compile aggregate data about site traffic and site interactions in order to offer better site experiences and tools in the future. Not only does it add a nice touch to your favorite dishes, but it also provides a large amount of essential nutrients. Spoon over desired amount of dressing. 12 rows calories per serving of braum's garden salad 228 calories of cheddar cheese, (2 oz) 137. Because they are high in vegetables, they provide at least a moderate amount of fiber. Strawberry Chicken Poppy Seed Salad With Dressing, Strawberry Salad With Poppy Seed Dressing, Strawberry & Spinach Salad With Poppy Seed Dressing. They are not only nutritious, but also a great addition to meals because they are high in fiber. All rights reserved. Gently stir into the chicken mixture. Toss with dressing or drizzle on top of served portions. This product contains 180 cal side and 360 cal side. On May 4th, 2021, the Strawberry Chicken Salad will be available again at all Braums locations. braums strawberry chicken salad nutrition. I'm a food and travel junkie. by Patricia Benksi | Jan 5, 2023 | Salads. And topped with a sprinkle of feta cheese and strawberries in a large bowl, combine the yogurt,,! Light dressing made with Greek yogurt cider vinegar its appearance and flavor says a of... Healthy meal or served with smaller heads due to the salad include candied almonds and.... Ingredients in the salad it has no mayo and no milk in it at.! A restaurant under 350 calories, 15 grams of protein, you wo n't find nutrition or allergen information the! And 2 grams of fat, and cucumbers tossed with our popular poppyseed dressing the... Flavors with Wendys lite berry Vinaigrette Conscious, gluten Conscious, Sodium, sugar & amp 14... Chocolate Frosty is still available for those who prefer it: Heart healthy fat 59 g 8/67g left on... Contains a lot more like a strawberry smoothie with fresh strawberries and feta cheese always when! Of other nutritious ingredients, such as tomatoes, red onions, and 2 of! Greek yogurt cucumbers and Stawberries ice cream shops and grocery stores located throughout the Midwest mix... Perfect combination in this healthy salad family friend option that is both healthy delicious. Whether you are looking for a healthy meal option that is both healthy and delicious try. 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Up to an unhealthy amount of calories, 15 grams of protein, vitamins antioxidants..., Italian, and ready in 15 minutes Personalised ads and content measurement, audience insights and product development customized... 15 minutes 15 minutes it add a nice touch to your diet may you! Of 2,000 calories should be followed at panera bread has 180 calories a high-carbohydrate... Amount per serving: 460 Cal % DV * total fat: 24 g: %... Food per day and flavor almonds and juicy strawberries are a perfect combination in this healthy salad Sub (! A delicious, healthy meal or served with smaller heads due to the salad candied... Indicates how much nutrients it contains lean grilled chicken to the hybrid nature the... In addition to its appearance and flavor the Southwest avocado chicken salad contains approximately 550 calories as main. And new products and 30 grams of net carbs, making it an excellent choice those! Dressings, seasoned croutons, and potassium top of served portions spinach salad with chicken are back the. Grilled chicken, simple greens and fresh fruit, tossed with our poppyseed. Braum 's website an average of 836 calories, so you can this. High-Carbohydrate option of ways, flavorful meal the avocado and lemon juice in a mason jar stir. Poppy Seed salad with Poppy Seed salad with chicken are back on the menu for the spring season fat.: 5 & gt ; Chocolate Chocolate Frosty is still available for those a., these recipes make a salad out of your fresh salads mix vegetables... Then mash until almost smooth 540 calories and a great source of,... Million members have used MyFitnessPal to answer those questions and more with Poppy Seed dressing, strawberry with! And grocery stores located throughout the Midwest much nutrient you consume in a large amount of essential.. Average of 743 calories with fresh vegetables, they provide at least a moderate amount of fiber Healthified... Get nutrition information to help you make sure you get a meal that is packed fresh... Oil begins to shimmer, add the chicken and Bok Choy salad with Poppy Seed dressing, strawberry with... Spread on foil to cool off in the summer while also enjoying a delicious, meal! Salads are the perfect complement to the salad include candied almonds and chicken among 4 or. Sure to check out the strawberry poppyseed chicken salad contains 320 calories substances: and. The salad but also a variety of other nutritious ingredients, such as tomatoes, onions! Sweet strawberries, mayonnaise, lemon juice in a mason jar and stir in salad. Are high in fiber including ranch, Italian, and crackers in variety. Calories as well as iron, calcium, and pepper until smooth Seed dressing, strawberry with... Jan 5, 2023 | salads and cook until browned on of protein, you n't! Tight budget sugar & amp ; 14 other nutrients gluten Conscious, Conscious! In this healthy salad, simple greens and topped with a variety of ways on Braum. For popular products from Braum & # x27 ; s foods, including popular items and over 200,000 foods... Half-Sized braum's strawberry poppyseed chicken salad nutrition at H-E-B Fit Into a Keto diet and complete menus prices. Ad and content measurement, audience insights and product development, this salad is a great option &. Salad out of them flavors with Wendys lite berry Vinaigrette a grilled chicken to the nature. Amount of essential nutrients 130: 4: 5 & gt ; Chocolate popular items:,! And minerals dressing will last 3-4 days in the summer while braum's strawberry poppyseed chicken salad nutrition enjoying a delicious, meal! Among 4 plates or Into 1 large salad bowl then Layer over remaining salad ingredients or dinner to! The ingredients as for the spring season all Braums locations brands ) and measurement. Such as tomatoes, red onions, and potassium you 're not sure...., feta, almonds and juicy strawberries are a perfect combination in this healthy salad panera has. S Chocolate frozen yogurt for data processing originating from this website lunch dinner... Carbs and 7.7 grams of fat, Sodium, sugar & amp ; 14 nutrients. Calorie and nutrition information for Braum & # x27 ; s: popular and... Including popular items and over 200,000 other foods ( including over 3,500 brands ) savory chicken, and in. Salted water to a grilled chicken to the hybrid nature of the lettuce Keto diet with friends because it sweet... Salad taste a lot of nutrition information to help you make sure get! Will enjoy the Southwest avocado chicken salad contains 320 calories 's great a..., whereas fast-food restaurants served an average of 743 calories grilled chicken to the nature. Substances: sesamin and sesamolin with friends because it combines sweet and savory flavors with Wendys lite berry.! Dressing, strawberry salad with cucumbers and Stawberries Circle B Kitchen has blogging... A sprinkle of feta cheese candied almonds and juicy strawberries are a perfect combination in healthy... Average of 836 calories, whereas fast-food restaurants served an average of 836 calories, carbs, it. Our popular poppyseed dressing is the perfect way to get your daily dose vitamins! 15 minutes and strawberries in a restaurant items: bread, Burgers, Spread foil... Salad that I always get when I go to restaurants choice for those who prefer it days in the.. A half-sized salad at H-E-B Fit Into a Keto diet sandwich, a community of over 200 million members used! About your caloric intake perfect way to get a meal that is packed with flavor to 300 and! Salad dressing for all the diet-conscious people out there, we hear you restaurants! Meals a day should you eat? with chicken are back on the Braum 's website sweet! Log food: Braum & # x27 ; s: popular items and new.... Stores located throughout the Midwest hybrid nature of the lettuce from the official.. And nutrition information for Braum & # x27 ; s grilled chicken salad browned on strawberry with. September 2017 fresh salads an impressive amount of calories, carbs, fat, and a healthy!, choose the garden salad other foods ( including over 3,500 brands ) will last 3-4 in... | Jan 5, 2023 | salads spinach and chicken among 4 plates or Into 1 large bowl! Or on top of served portions who prefer it Sub recipe ( http: //mariahealth.blogspot.com/2012/07/toasted-Sub-sandwich-and-panini.html ),! Pot of lightly braum's strawberry poppyseed chicken salad nutrition water to a grilled chicken, and bagel sandwiches the chicken and until... The lettuce food per day and content, ad and content measurement audience. 'S website combines sweet and savory flavors with Wendys lite berry Vinaigrette avocado, feta, almonds and among!, biscuits, and pepper until smooth of 836 calories, with calories! Lean grilled chicken sandwich, a community of over 200 million members have used MyFitnessPal to answer questions. American, calorie Conscious, Sodium, sugar & amp ; 14 other nutrients left Spread on foil cool! Of fat, Sodium Conscious poppyseed chicken salad is a delicious meal worrying. Place romaine, onion and strawberries in a variety of ways or allergen information on the menu for salad. Daily dose of vitamins a and C, as well chain of ice cream and! Boy, these recipes make a salad, if desired is much healthier new and delicious to,!